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Mental wellness, often used interchangeably with mental health, goes beyond the absence of mental illness. It encompasses our emotional, psychological, and social well-being, influencing how…

When Does Depression Warrant Professional Intervention? Depression and anxiety are common problems in the United States. In fact, depression is the main cause of disability…

When Does Depression Warrant Professional Intervention? On the surface, feelings, such as sadness and grief, are considered healthy emotions, just like joy and happiness. After…